Apr 16, 2018
Leaky Gut. Microbiome. #GutHealth. IBS. Food Sensitivities. Probiotics … There’s a chance you may have heard these words mentioned in recent conversation with your doctor, coworker, friend or possibly even on social media.
But, do you truly understand why “gut health” is such a hot topic of conversation lately?
You can access the full show notes, links and resources at www.criticalconversationspodcast.com/episode008
Or join the conversation on instagram @criticalconversations
With this episode, we hope to help you understand the microbiome on a deeper level while leaving you with tangible tips and tricks of what you can do about it – how to avoid the things that may be harming you – and how to replenish the good bacteria in your body that’s trying to help you thrive and survive.
Still eager to learn more? We Highly recommend you checkout Dr. Josh Axe’s website as a resource for easy to understand information about the microbiome and more.
- - - He also has a book with deeper information and solutions for gut health you might find interesting:
it’s called Eat Dirt & it’s available to purchase on Amazon.com
- - - lastly, we'd love to see you at SHE DAY – APRIL 29th, 2018 - in Phoenix, Arizona. Learn more & purchase tickets at:
shechangeseverything.com/she-day-phoenix
We will be speaking on one of the panels with Integrative Dietitian Nutritionist Jennifer Klotz, MS, RD, LDN who also happens to be one of the founders of the event. Learn more about her HERE & follow her on Instagram @jenniferklotz_rd
- laura gluck & briana reesing -
www.criticalconversationspodcast.com